Why we beat our bodies up in the gym?

Do you ever sit and wonder why we beat our bodies up in the gym, on the field or on the track? Why something’s harder to get accomplish than others? Why couldn’t life be easier? Why do we have obstacles and challenges throughout the entire span of our lives? It seems we are made to be active, physically and mentally. Although sometime tiring, it makes or breaks us. Its make us the people we are today. Our minds and body have to stay active or we’re pretty much dead. Try sitting in a chair without moving for a couple hours lol. See where I’m going? I haven’t read a book in years and so its become harder to express myself like I want to. We have all different types of challenges and problems. Some we can definitely do without. But what would we do without the ones that keep up striving for the best? When life gets tough you either adopt or you become extinct. We are built for survival, it’s our instinct to absorb, learn and grow from the positive and negative issues that we deal with in life. The next time you ask yourself why you’re pushing yourself in the gym or making sacrifices in a relationship to make things work don’t forget that something’s in life are tough for your own good. You’d be amazed at the way you man handle obstacles when you expect and accept them when they come your way. Keep and open mind in every situation, you might not know as much as you thought you did but you can always learn and grow or died with the past. Stay positive friends.